The Grind

FOR KNIFE CONNOISSEURS
2026 Food Trends

The last time we put together something on food trends was back in 2023 and there's a reason why we haven't done another one since – we kept on seeing the same old 'trends' popping up year after year (read the article here to see what we mean). And some…

Ginger

Last year we devoted an article to superfoods. In that article there was no real scientific rigour to how we determined how 'super' a food was, all we did was consult a number of (we hoped reputable) online sources and listed which superfoods made it on to more than one…

Ultra Processed Food – the nemesis of the superfood

If you’ve got a nice – or even just a functioning set – of kitchen knives, then we have to make the assumption that you do a little bit of cooking for yourself and your family (and friends) and so those knives get put to good use on a regular…

Superfoods

Go back to the 1980s and if you’d asked anyone – even in a health food shop – about ‘superfoods’, you probably would have got a blank stare. Apparently it was the United Fruit Company in the US that first used the term back in 1918 to promote their bananas,…

Cutting boards – an update

A while back, quite a while back to be honest, we wrote a short article about cutting boards - because one of our readers asked us to! And given the fact that we care about knives and want everyone else to as well, it only made sense to cover various…

What is a herb?

This may seem like a silly question, but when we asked ourselves, we were strangely stumped trying to come up with an answer. It turned out we - as most people would - instinctively know what a herb is, and know where to find them in the supermarket aisle, but…

Dietary guidelines set to change in the United States (and maybe here too)

Americans likely to be advised not to follow the President's own preferred food choices…   UPDATE United States secretary of health and human services, Robert F Kennedy Jr announced the new US dietary guidelines on January 7 2026. They do differ from the Dietary Guidelines Advisory Committee version described below.…

Robots, AI and the kitchen

Every so often we have a quick look at what's going on in Australia and the world when it comes to equipment, devices and gadgets related to cooking, cheffing, kitchens and culinary matters in general. The last one we did was in September 2022, so it's been a while! Here…

How to personalise a gift of a chef’s knife (or any type of kitchen knife)? Blade tattooing is the answer…

When you’re looking for a gift for someone, the ability to personalise that gift makes it extra special – it’s pretty much the exact opposite of giving a gift voucher. Many gift companies offer personalised versions of their products featuring well, whatever words you want to appear, often simply the…

Fermentation isn’t just for breweries

If you think fermented foods are a modern fad think again – there's plenty of evidence that humans were eating fermented food in prehistoric times. It can be pretty hard to imagine how early humans would even contemplate eating some of the foods we now take for granted (milk so…

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